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I tried a recipe for a single serving of mac and cheese. It's packed with protein and only took 20 minutes to make.

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This protein mac and cheese is so easy to make and is perfect for one person. Paige Bennett I tried a protein-packed, single-serving take on one of my favorite foods: mac and cheese . When I found out the dish used tofu, I was worried about the taste, but the flavor was incredible. The end result was an ultra-creamy, cheesy delight that's the perfect weekday lunch. I'm an absolute fiend for mac and cheese. Ever since I was a kid, I've loved a comforting, cheesy bowl of macaroni , whether it's from a box or homemade. Unfortunately, adulthood has made it clear that I can't eat mac and cheese every day. So, when I came across this protein-packed, single-serve mac and cheese recipe from Nourish Nutrition , I knew I had to try it. Along with roughly 23 grams of protein per serving, this dish takes only 20 minutes to make from prep to plate, making it the perfect weekday lunch option to add to my rotation. Here's how it went making this spin on one of my favorite meal...
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Nvidia just showed that the harness, not the AI model, is now the real hero

Nvidia research shows that AI agents can perform well, and not go off the deep end, through fine-tuning, even if the AI model isn't that great at the task. from TechCrunch https://ift.tt/dqGtkZE via IFTTT
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Pope Leo warns AI could become a new form of ‘economic colonialism’

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Pope Leo XIV spoke at the International Catholic Legislators Network's annual conference. Vatican Pool/Getty Images Pope Leo XIV addressed Christian lawmakers at a conference in Rome on Friday. He expressed concern over how AI could disrupt families and cause "economic colonialism." AI has remained a focal point for Pope Leo XIV throughout his papacy. Pope Leo XIV has a simple request for lawmakers tasked with shaping AI policy: put humans first. The pontiff encouraged them to implement laws that uplift their constituents at the International Catholic Legislators Network's annual conference in Rome on Friday. During his speech, Pope Leo cautioned lawmakers that putting tech over people could have dire consequences. "At the same time, the rapid development of artificial intelligence risks creating new forms of technological dependence, with poorer nations increasingly reliant on wealthier ones," he said. "We must remain vigilant in this regard, lest inn...
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The best Google Pixel 11 Pro Fold cases

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When you buy through our links, Business Insider may earn an affiliate commission. Learn more Amazon; Dbrand; OtterBox/Business Insider If carrying around a bare phone also makes you nervous, you're not alone. Even though smartphones like Google's new line of Pixels are made more robust with every year, a case is still the best investment for your device's longevity. That's why I've rounded up all of the best Google Pixel 11 Pro Fold cases below. Pickings are slim for the new foldable, which is to be expected since the phone was just released. While this makes shopping somewhat easier by narrowing down the decision pool, the few options available can feel limiting. Luckily, early Fold owners can still protect their devices with cases from brands we love like OtterBox and Dbrand. The best Google Pixel 11 Pro Fold cases See more cases: Amazon | Dbrand | OtterBox Order the Google Pixel 11 Pro Fold and Google Pixel Watch 5 now. What is the best Google Pixel 11 Pro F...
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Researchers say OpenAI revoked their access to limited cyber program

Multiple cybersecurity researchers said they suddenly lost access to OpenAI’s Trusted Access for Cyber (TAC) program, which offers models with fewer guardrails for vetted users. from TechCrunch https://ift.tt/GF0IEUa via IFTTT
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The US Army is asking around to see who can supply hard-to-find parts for Ukraine's Bradleys

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Bradley infantry fighting vehicles have been a key piece of kit for Ukraine. GENYA SAVILOV/AFP via Getty Images The US is looking for ways to source rare and obsolete parts for Ukraine's Bradley fighting vehicles. The Army flagged specialized components affected by "vendor obsolescence." It is interested in firms that can immediately access the parts or show how they would source them. The US Army is taking stock of industry's ability to source rare or obsolete parts needed to keep Ukraine's Bradley infantry fighting vehicles running, according to a recently posted notice. The M2 Bradley, an armored combat vehicle, first entered service with the US military in the 1980s and has seen action in several major wars since. In Ukraine, these American-made vehicles have repeatedly proven their worth by transporting assault infantry, engaging Russian armor , carrying out ambushes, and serving in a light-tank role, though they have also suffered losses. The US Army is sur...
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Some student-loan borrowers are losing credit toward a key forgiveness program for public servants

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The Trump administration is rolling back Public Service Loan Forgiveness credits for some student-loan borrowers. Samuel Corum/Getty Images The Education Department is rolling back Public Service Loan Forgiveness credits for some borrowers. The department said it's a result of "code errors" under the Biden administration. It's the latest in the series of challenges borrowers have faced following Trump's repayment overhaul. Some student-loan borrowers are losing credits toward a key loan forgiveness program. The Department of Education confirmed that it is adjusting its count of completed payments downwards for some borrowers pursuing Public Service Loan Forgiveness , which forgives student debt for government and nonprofit workers after 10 years of qualifying payments. This means that those borrowers now have a longer path to achieving debt relief through PSLF, after losing some qualifying payments through this adjustment. Politico first reported that the Educat...
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